hala-khouriHala Khouri is holding a three day workshop in Seattle, register early to reserve your spot:

The focus of this training is on understanding the physiology of trauma and how it shows up in the body. The majority of people considered “at-risk” have had significant trauma in their lives. Hala will share important tools from Somatic Experiencing, a technique that helps to resolve the symptoms of trauma such as dissociation, anxiety, chronic dysregulation, depression and addiction. You will learn how to incorporate these tools into a yoga class.

You do not have to be a yoga teacher to benefit from this training. You will leave with yoga-based tools that can be applied in any setting!

Dates: February 22-24, 2013
Location: The Samarya Center, 1806 E Yesler Way, Seattle, WA 98122

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Read more about Hala Khouri and Off the Mat Into the World.

Posted by Jeff Reifman

Jeff is a technology consultant based in the Pacific Northwest. Check out Portland Wild, a visual map-driven guide to Portland's public art, its Heritage Trees and its Little Free Libraries.

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