Tag: yoga

yoga teacher training

200 Hour Yoga Teacher Training in Seattle – Michelle Befus and Kathleen Lorenzo

Michelle Befus and Theresa Elliott are collaborating on a year long deep dive 200 hour yoga teacher training in 2019.

/ December 4, 2018

Cat Yoga at Purringtons Cat Lounge

Photos from a fun night of cat yoga with Jell-O, Janine and Landon at Purringtons Cat Lounge.

/ January 8, 2018

Christmas with Kali

Kali’s deepening introduction to yoga meditating on the roof at Parmath Ashram in Rishikesh:

/ December 26, 2015

Operating with Fear

Even in the moments I feel confident and relaxed, there's a voice in my head telling me I'm supposed to be afraid.

/ May 12, 2015

What We Can Learn From My Brain Tumor

Seize the day is a theme in our culture because we never know how long we have. It's a cliché that's abstract until it isn't.

/ April 25, 2015

Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food

Discounted through February 24th: Use offer code HHHPC14 at Shambala. One of my most inspired yoga teachers, Sarahjoy Marsh, has a book coming out this week. It’s called,¬†Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your...

/ February 21, 2015

Traveling India 2014

I was fortunate to travel to India in early 2014 with Portland-based yoga teacher Sarah Joy Marsh of the Daya Foundation and her travel group. The trip was organized by Redback Travels. My favorite photos from India are posted at...

/ March 8, 2014