Tag: yoga
200 Hour Yoga Teacher Training in Seattle – Michelle Befus and Kathleen Lorenzo
Michelle Befus and Theresa Elliott are collaborating on a year long deep dive 200 hour yoga teacher training in 2019.
Cat Yoga at Purringtons Cat Lounge
Photos from a fun night of cat yoga with Jell-O, Janine and Landon at Purringtons Cat Lounge.
Operating with Fear
Even in the moments I feel confident and relaxed, there's a voice in my head telling me I'm supposed to be afraid.
What We Can Learn From My Brain Tumor
Seize the day is a theme in our culture because we never know how long we have. It's a cliché that's abstract until it isn't.
Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food
Discounted through February 24th: Use offer code HHHPC14 at Shambala. One of my most inspired yoga teachers, Sarahjoy Marsh, has a book coming out this week. It’s called, Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your...
Traveling India 2014
I was fortunate to travel to India in early 2014 with Portland-based yoga teacher Sarah Joy Marsh of the Daya Foundation and her travel group. The trip was organized by Redback Travels. My favorite photos from India are posted at...